Hey guys! Are you looking for some creative and tasty ways to use gem squash? And are you a fan of chicken? Well, you've come to the right place! Gem squash, with its mild, slightly nutty flavor, pairs incredibly well with chicken, creating a balanced and satisfying meal. Let's dive into some amazing chicken gem squash recipes that will have everyone asking for seconds.

Why Gem Squash and Chicken are a Perfect Match

Before we get into the recipes, let's talk about why gem squash and chicken are such a fantastic combination. First off, gem squash is super versatile. You can bake it, boil it, steam it, or even microwave it! Its mild flavor makes it a great canvas for absorbing the flavors of whatever you cook it with. Chicken, being a lean protein, complements the squash perfectly, adding substance and heartiness to the dish. Together, they create a meal that’s both nutritious and delicious.

Nutritionally, gem squash is packed with vitamins A and C, as well as fiber, which aids in digestion and keeps you feeling full longer. Chicken, on the other hand, is an excellent source of protein, essential for muscle building and repair. Combining these two ingredients ensures you're getting a well-rounded meal that's good for your body. Plus, these recipes are generally easy to adapt to different dietary needs, whether you’re gluten-free, low-carb, or just trying to eat healthier. Feel free to swap out ingredients or adjust seasonings to suit your preferences. The key is to have fun and experiment in the kitchen!

Recipe 1: Roasted Chicken and Gem Squash with Herbs

This roasted chicken and gem squash recipe is simple, rustic, and bursting with flavor. The herbs add a fragrant touch, making it a perfect dish for a cozy weeknight dinner. Roasting brings out the natural sweetness of the gem squash and creates a beautifully caramelized chicken. So, grab your ingredients, and let’s get started!

Ingredients:

• 2 whole gem squash, halved and seeded
• 4 chicken pieces (thighs or drumsticks work great)
• 2 tablespoons olive oil
• 1 teaspoon dried herbs (such as thyme, rosemary, and oregano)
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). While the oven is heating up, prepare the gem squash by halving them and scooping out the seeds. This is super easy to do with a spoon. Trust me!
2. In a bowl, mix the olive oil, dried herbs, minced garlic, salt, and pepper. This herb mixture is what gives the dish its amazing flavor. Make sure the chicken is well coated with the herbs to get a delicious taste.
3. Place the gem squash halves cut-side up on a baking sheet. Arrange the chicken pieces around the squash. This way, the chicken drippings will flavor the squash as it roasts.
4. Roast in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the gem squash is tender. You’ll know the chicken is done when the juices run clear when pierced with a fork. The gem squash should be easily pierced with a fork as well.
5. Let it cool slightly before serving. Garnish with fresh herbs if desired. This dish is fantastic on its own, but you can also serve it with a side of quinoa or a fresh salad.

Recipe 2: Creamy Chicken and Gem Squash Bake

Looking for something a little more indulgent? This creamy chicken and gem squash bake is the answer! It’s comforting, flavorful, and perfect for a chilly evening. The creamy sauce coats the chicken and squash beautifully, creating a rich and satisfying dish. It's a family favorite that's sure to please even the pickiest eaters.

Ingredients:

• 2 gem squash, peeled, seeded, and diced
• 1 pound boneless, skinless chicken breasts, cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). Get started by prepping your ingredients. Dicing the gem squash and cubing the chicken ensures everything cooks evenly.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Then, add the minced garlic and cook for another minute until fragrant. The aroma alone will make your mouth water!
3. Add the cubed chicken to the skillet and cook until browned on all sides. It doesn't need to be fully cooked at this point, just browned. Browning the chicken adds a great depth of flavor to the dish.
4. Stir in the diced gem squash and chicken broth. Bring to a simmer and cook until the squash is tender, about 10-12 minutes. The gem squash should be easily pierced with a fork.
5. Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste. The cream and Parmesan create a luscious, creamy sauce that coats everything beautifully.
6. Pour the mixture into a baking dish and bake for 20-25 minutes, or until bubbly and golden brown. Let it cool slightly before serving. This bake is delicious served with a side of crusty bread to soak up all that creamy sauce.

Recipe 3: Stuffed Gem Squash with Chicken and Quinoa

For a healthier and more complete meal, try this stuffed gem squash with chicken and quinoa recipe. It’s packed with protein, fiber, and nutrients, making it a great option for a light yet filling dinner. Stuffing the gem squash adds an extra layer of flavor and texture, making it a fun and creative dish to serve.

Ingredients:

• 2 gem squash, halved and seeded
• 1 cup cooked quinoa
• 1 cup cooked chicken, shredded
• 1/2 cup chopped vegetables (such as bell peppers, zucchini, and carrots)
• 1/4 cup crumbled feta cheese
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C). While the oven is heating up, prepare the gem squash by halving them and scooping out the seeds.
2. In a bowl, mix the cooked quinoa, shredded chicken, chopped vegetables, feta cheese, olive oil, salt, and pepper. This mixture is what will be stuffing the gem squash, so make sure it’s well combined.
3. Spoon the mixture into the gem squash halves. Pack it in nicely so that each squash is filled to the brim.
4. Place the stuffed gem squash on a baking sheet and bake for 20-25 minutes, or until heated through and the squash is tender. The vegetables should be slightly softened and the feta cheese should be melted.
5. Let it cool slightly before serving. Garnish with fresh herbs if desired. These stuffed gem squash are a complete meal on their own, but you can also serve them with a side salad for extra freshness.

Recipe 4: Gem Squash and Chicken Curry

If you're in the mood for something with a bit of spice, this gem squash and chicken curry is a fantastic choice. The curry spices complement the mild flavor of the gem squash beautifully, creating a warm and aromatic dish. It’s a great way to add some excitement to your weeknight dinner routine.

Ingredients:

• 2 gem squash, peeled, seeded, and diced
• 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
• 1 tablespoon coconut oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ground ginger
• 1/2 teaspoon turmeric
• 1 can (14 ounces) coconut milk
• Salt and pepper to taste
• Fresh cilantro, for garnish

Instructions:

1. Heat the coconut oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Then, add the minced garlic and cook for another minute until fragrant.
2. Add the chicken pieces and cook until browned on all sides. Season with salt and pepper.
3. Stir in the curry powder, ground ginger, and turmeric. Cook for another minute, stirring constantly, until the spices are fragrant. This step is crucial for blooming the spices and releasing their flavors.
4. Add the diced gem squash and coconut milk. Bring to a simmer and cook until the squash is tender and the chicken is cooked through, about 15-20 minutes. The sauce should thicken slightly as it simmers.
5. Serve hot, garnished with fresh cilantro. This curry is delicious served with rice or naan bread. Feel free to add a squeeze of lime juice for extra zing.

Tips and Tricks for Cooking with Gem Squash

Before we wrap up, here are a few tips and tricks to help you get the most out of your gem squash:

• Choosing the right squash: Look for gem squash that are firm, heavy for their size, and free of blemishes. The skin should be smooth and dark green.
• Prepping the squash: Depending on the recipe, you may need to halve, dice, or peel the gem squash. For easier peeling, you can microwave the squash for a few minutes to soften the skin.
• Flavor pairings: Gem squash pairs well with a variety of flavors, including herbs, spices, cheese, and nuts. Experiment with different combinations to find your favorite.
• Storage: Store gem squash in a cool, dry place for up to a week. Once cut, store it in the refrigerator in an airtight container.

Conclusion

So there you have it – a bunch of delicious and easy chicken gem squash recipes to try out! Whether you’re in the mood for something roasted, creamy, stuffed, or spicy, there’s a recipe here for everyone. Gem squash and chicken are a match made in culinary heaven, offering a balance of flavor, nutrition, and versatility. Don't be afraid to get creative and adapt these recipes to your own taste. Happy cooking, and enjoy!