Hey there, fight enthusiasts! If you're looking to dive into the world of 10th Planet Jiu-Jitsu in the Philippines, you've landed in the right spot. We're going to break down everything you need to know about this unique and exciting grappling style, its presence in the Philippines, and how you can get started. Whether you're a seasoned martial artist, a complete newbie, or just curious about what 10th Planet Jiu-Jitsu is all about, this guide is for you. So, let’s get started, shall we?

What is 10th Planet Jiu-Jitsu?

Alright, let's start with the basics. 10th Planet Jiu-Jitsu (10PJJ) is a modern, no-gi Brazilian Jiu-Jitsu (BJJ) system developed by Eddie Bravo. It's known for its focus on a specific set of techniques, strategies, and philosophies. Unlike traditional BJJ, which often incorporates the gi (the traditional uniform), 10th Planet is all about no-gi grappling. This means you'll be training in shorts and a rash guard, which significantly alters the game. The absence of the gi changes grips, submissions, and the overall flow of the fight. 10th Planet emphasizes a very dynamic and aggressive style, focusing on high-percentage submissions and a strong emphasis on positional control. Guys, think of it as a blend of BJJ, wrestling, and a touch of Eddie Bravo's unique perspective. It’s a system designed to be highly effective in both sport and self-defense scenarios. The core of 10th Planet revolves around a set of principles and positions, with a heavy emphasis on rubber guard, lockdown, and various leg attacks. This system is designed to be adaptable and effective. The rubber guard, for example, is a defensive and offensive guard position that allows a grappler to control their opponent while simultaneously setting up submissions. The lockdown is another key position, where the bottom player uses their legs to control their opponent's leg and hip, preventing them from passing the guard. Then there's the focus on leg attacks, including heel hooks, toe holds, and kneebars, which are crucial components of the 10th Planet game. Now, what really sets 10th Planet apart is its culture and community. It's a place where innovation and creativity are encouraged. Eddie Bravo is always pushing the boundaries, experimenting with new techniques, and refining the system. This leads to a constantly evolving art that keeps things fresh and interesting. This system is not just about techniques; it's also about a mindset, a willingness to be creative, and a commitment to continuous improvement. If you're looking for something that breaks away from the traditional, gives you a fresh perspective on grappling, and opens you up to new and exciting techniques, then 10th Planet Jiu-Jitsu might be your jam.

The Core Principles and Techniques

So, what are the key elements of 10th Planet? Let's take a closer look.

• Rubber Guard: This is the cornerstone of 10th Planet's guard game. It involves using the legs to control the opponent's posture and set up submissions. Techniques like the gogoplata, triangle choke, and omoplata are frequently executed from the rubber guard.
• Lockdown: A powerful control position used to limit the opponent's movement and create opportunities for sweeps or submissions. It involves trapping the opponent's leg and hip with the legs.
• Leg Attacks: 10th Planet embraces leg attacks like heel hooks, toe holds, and kneebars, which are crucial for finishing the fight.
• Wrestling for Jiu-Jitsu: Eddie Bravo's system incorporates wrestling to take opponents down and control them on the ground.
• Unique Submissions: The system features innovative submissions, like the Twister, which is a spinal crank submission.

10th Planet Jiu-Jitsu in the Philippines: Where to Train

Okay, so you're stoked about 10th Planet and want to start training in the Philippines? Awesome! The good news is that it has a presence here, though it might not be as widespread as traditional BJJ. But don’t worry; there are gyms and academies where you can get your 10th Planet fix. Finding a reputable gym is the first step. Look for certified instructors who are passionate about the system and have experience teaching it. You can do some online searches, check social media, and ask around in local martial arts communities. Some key factors to consider when choosing a gym include the instructor's credentials, the gym's atmosphere, the training schedule, and the overall cost. Make sure the instructor has a solid understanding of the techniques and principles of 10th Planet Jiu-Jitsu. The gym's atmosphere should be welcoming and encouraging, making it a place where you'll feel comfortable training. A schedule that fits your availability is important, as you’ll want to be able to train consistently. The cost should also fit within your budget. Don't be afraid to visit different gyms, watch a class, and talk to the instructors and students before making a decision. This will help you find the best fit for your needs and goals. Many academies offer introductory classes or free trial periods, so take advantage of these opportunities. This will allow you to experience the training firsthand and get a feel for the gym's environment. Consider the training partners as well. A good training environment involves partners of different skill levels. This will allow you to challenge yourself and learn from others. The availability of high-quality training equipment can also make a difference. Make sure that the gym is well-equipped with mats, striking equipment, and other necessary gear. The quality of the equipment can impact your training experience. You may also want to ask about the gym's philosophy. Does the gym foster a culture of respect, hard work, and continuous learning? A positive training environment is essential for enjoying your martial arts journey. By taking the time to research and visit different gyms, you can make an informed decision and start your 10th Planet Jiu-Jitsu journey in the Philippines with confidence. The local scene is growing, and more and more people are discovering the power and excitement of this unique grappling style. So, what are you waiting for?

Finding a Certified Instructor

One of the most important things is to find a certified instructor. This ensures that you're learning from someone who truly understands the 10th Planet system. Do your research and make sure the instructor has the credentials and experience to teach you properly. Check for certifications, affiliations, and any competitive experience. These can all give you insights into the instructor's background and expertise. Look for instructors who are passionate about 10th Planet and are committed to helping you succeed. A great instructor will be able to explain the techniques clearly, break down complex moves, and provide constructive feedback. They should be able to create a positive and supportive learning environment, where students feel comfortable asking questions and trying new things. A good instructor will also be able to adapt the training to suit your individual needs and skill level. Whether you're a complete beginner or an experienced grappler, the instructor should be able to tailor the training to help you reach your goals. They should also encourage continuous learning and provide opportunities to learn new techniques and strategies. This will help you stay motivated and keep you engaged in your training. Remember, a good instructor is more than just someone who teaches techniques. They should be a mentor, motivator, and a source of inspiration, someone who helps you develop both physically and mentally.

The Training Environment and Community

The environment is just as crucial as the techniques themselves. The training environment should be safe, clean, and well-maintained. Proper hygiene and a clean training area are essential for preventing injuries and infections. Make sure the gym has adequate mat space and equipment. You'll want enough space to practice without feeling cramped, and the equipment should be in good condition. The community is also a vital aspect of your training experience. A supportive and encouraging community can make all the difference when it comes to staying motivated and enjoying your training. Look for a gym that has a friendly and welcoming atmosphere. The training partners should be respectful and willing to help each other learn and improve. It’s also important that the gym fosters a culture of mutual respect and camaraderie. This is a place where students of all levels can train together, share their knowledge, and learn from each other. A strong sense of community can create a positive training environment. This can help you stay motivated, build lasting friendships, and support your journey in 10th Planet Jiu-Jitsu. The culture within the gym should also be welcoming to all. Regardless of your background, experience, or skill level, you should feel comfortable and accepted in the training environment. The gym should promote diversity and inclusivity, creating a space where everyone feels welcome and can thrive. Remember, the right training environment will boost your confidence and enjoyment. So, find a place where you feel comfortable, supported, and motivated to improve. The community can be a source of motivation, support, and lasting friendships. So choose wisely, and let the journey begin.

Getting Started with 10th Planet Jiu-Jitsu

Ready to jump in? Great! Here’s how to get started:

• Find a Gym: Locate a 10th Planet-affiliated gym or an academy that teaches similar no-gi BJJ styles in the Philippines. Use online directories, social media, or ask around in local martial arts communities.
• Try a Class: Most gyms offer introductory classes or trial periods. Take advantage of this to experience the training firsthand and see if it's the right fit.
• Gear Up: You'll need no-gi gear: a rash guard, shorts, and potentially a mouthguard. Some gyms may require specific attire, so check with the academy.
• Be Patient: 10th Planet, like any martial art, takes time and dedication. Be patient with yourself, embrace the learning process, and enjoy the journey.

The Essentials You'll Need

Before you hit the mats, you'll need a few essentials. Here's what you need to get started:

• Rash Guard: A tight-fitting shirt that protects your skin from mat burn and helps regulate body temperature.
• Fight Shorts: Durable, comfortable shorts designed for grappling. Look for ones without pockets or any potential hazards.
• Mouthguard: Essential for protecting your teeth. Get a properly fitted mouthguard for the best protection.
• Optional Gear: Some people also use grappling spats (compression pants), knee pads, or an ear guard. This depends on your personal preference and any specific needs.

The Training Process and What to Expect

When you start training, expect a mix of instruction, drilling, and sparring. The instructor will demonstrate the techniques, break them down step-by-step, and provide guidance. Drilling involves practicing the techniques repeatedly with a partner, which helps you build muscle memory and improve your technique. Sparring (or rolling) is where you apply the techniques against a resisting opponent. This is where you put everything you've learned into practice and test your skills. The training process should also involve a warm-up, stretching, and cool-down to help prevent injuries and improve your overall fitness. Expect to be challenged physically and mentally, and embrace the learning process. The training will focus on positions, transitions, and submissions specific to 10th Planet Jiu-Jitsu. You'll learn how to control your opponent, set up submissions, and defend against attacks. You'll also learn the importance of strategy, timing, and making quick decisions under pressure. Training can be intense, but it should also be enjoyable. It should be a place where you can challenge yourself, learn new skills, and connect with other people who share your passion. As you progress, you'll gain confidence, improve your skills, and develop a deeper understanding of the art. The training process is not always easy, but the rewards are well worth the effort. Through consistent training and a positive attitude, you will experience a transformation in your physical and mental well-being. So be ready to learn, sweat, and push yourself to new limits. The journey is just as important as the destination.

Benefits of Training 10th Planet Jiu-Jitsu

So, why should you consider training in this style? Here’s a quick rundown of the benefits:

• Self-Defense: 10th Planet Jiu-Jitsu is highly effective for self-defense, giving you practical skills to protect yourself in real-world scenarios. The emphasis on no-gi grappling makes it directly applicable to situations where you might not have a gi to grab.
• Fitness: Training is a fantastic workout, improving your strength, endurance, and flexibility. You'll be using your whole body, building muscle and burning calories.
• Mental Toughness: You'll develop mental resilience, discipline, and the ability to handle pressure. Grappling is a mental game, and you'll learn to stay calm and focused under stress.
• Community: Joining a 10th Planet gym connects you to a supportive community of like-minded individuals. You'll meet new friends, learn from each other, and share your passion for the sport.
• Unique Skill Set: It offers a different approach to grappling, expanding your knowledge and making you a more versatile martial artist.

Self-Defense Application

One of the biggest advantages of 10th Planet Jiu-Jitsu is its effectiveness in self-defense. The no-gi style prepares you for real-world confrontations. There is no gi to grab, making it ideal for self-defense situations. You will learn how to deal with attacks and defend yourself against strikes. This system is designed to provide you with practical skills and the confidence to handle dangerous situations. You will also learn techniques to control and submit your opponent. The ability to control an attacker, take them down, and neutralize them without causing serious harm can be a lifesaver. Furthermore, 10th Planet Jiu-Jitsu is more than just techniques. It teaches situational awareness, threat assessment, and how to remain calm under pressure. These skills are essential for avoiding a confrontation or de-escalating a situation. When you train, your physical abilities are enhanced, and your mental fortitude grows. You gain the courage to defend yourself and the ability to make quick decisions. The self-defense aspect of 10th Planet Jiu-Jitsu is invaluable. Whether you're a seasoned martial artist or a complete beginner, learning these skills can give you confidence and peace of mind. It’s an investment in your safety and well-being. So, if you're seeking a martial art that provides practical self-defense skills, 10th Planet Jiu-Jitsu in the Philippines is an excellent choice.

Physical and Mental Benefits

Beyond the self-defense aspect, 10th Planet Jiu-Jitsu offers a wide range of physical and mental benefits. The physical benefits include improved strength, endurance, and flexibility. Training will help you build muscle, burn calories, and improve your cardiovascular health. The constant movement, grappling, and resistance training will challenge your body in new ways. You'll become stronger, more agile, and more resilient. The mental benefits are equally significant. You'll develop mental toughness, discipline, and the ability to handle pressure. The mental demands of grappling can enhance your focus and concentration. You'll also build confidence as you learn new skills and overcome challenges. The discipline required for consistent training will spill over into other areas of your life. You will also build confidence as you overcome challenges, reach your goals, and see your progress over time. Furthermore, training can be a great stress reliever. The physical activity and focus on the present moment can help clear your mind and reduce anxiety. The camaraderie and social interactions within the gym can also contribute to your overall well-being. It is a great way to improve your physical and mental health. Whether you're looking to get in shape, reduce stress, or build confidence, training 10th Planet Jiu-Jitsu can provide a wide range of benefits for your body and mind.

Conclusion

So there you have it, folks! Your guide to 10th Planet Jiu-Jitsu in the Philippines. It’s a fantastic martial art that offers a unique approach to grappling, combining technical proficiency with a supportive community. Finding a gym, getting the right gear, and showing up with a positive attitude is the first step. If you're looking for a fun, challenging, and effective martial art, give 10th Planet Jiu-Jitsu a shot. It might just be the thing you’re looking for!